Everett Crossfit has really been an inspiration to me. I am a big believer in 'replacing' bad habits with good ones. Crossfit Everett does the trick. It is becoming my 'new drug' and like Huey Lewis I wanted one that wouldn't make me sick, wouldn't make me helpless and wondering what to do...CrossFit makes me feel friggin Great. There are sessions six days a week and the camaraderie and espirit de corps (non-military) is thick and delicious within those four walls! The athletes and superstars range from all levels of fitness and strength, and we celebrate everyone's victories equally. Whether I am pressing 175 pounds over my head, or another athlete just lifts the bar they are all wins and just 'showing up' is a win in and of itself! It is absolutely something everyone should check out. Here is a link to my favorite place: http://www.evercrossfit.blogspot.com/ Get there!
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Handsome Raymond loves you, and he also loves to speak of himself in the third person. Enjoy yourself cause as far as we know there's only one life to live (at least one that you'll remember)